![]() ![]() 7Ī 2013 review found no statistically significant reduction in the number of colds but did find that taking echinacea had a preventative effect. Here are the two main uses for echinacea and the evidence available to back them up.Įchinacea is best known for its supposed ability to relieve colds and flu-like infections and for helping to shorten the duration of such illnesses.Ī 2007 review of the available studies published in the medical journal The Lancet found that echinacea can decrease the frequency and length of the common cold. However, echinacea, particularly echinacea purpurea, has been the subject of research studies over the years, with promising results. Usages are based on traditional use only, which means that the effectiveness is not guaranteed as it’s based on anecdotal evidence over many years, rather than solid scientific research. The immune-boosting properties of echinacea are down to the natural plant compounds polysaccharides and alkamides. Today, echinacea is classified as a traditional herbal remedy by the British Herbal Medical Association (BHMA) for the relief of symptoms of the common cold as well as influenza type infections. ![]() ![]() The most widely used and popular species of echinacea is echinacea purpurea.Įchinacea benefits What does echinacea do in the body? The three types of echinacea used in herbal medicines are: 5 These days, echinacea is used across the world to relieve the symptoms of the common cold (based on traditional use only).Īpplied directly onto the skin, certain preparations are also thought to help with healing small skin wounds. The echinacea root was also reportedly chewed to ease the pain from toothaches and throat infections. Originally used by the indigenous Native Americans, echinacea has been used as a traditional herbal remedy since the 18 th century for a range of conditions from coughs and colds, snake bites, burns, anthrax infections and minor wounds. It can also grow well if planted in sunny spots in UK gardens. 1Įchinacea is native to North America and is recognisable by its daisy-like flowers, usually purple, around a spiny, cone-like centre. The echinacea plant, also known as American coneflower, or purple coneflower, is a wild flowering herb known for its medicinal properties based on traditional use. ![]()
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